EnglishFrenchGermanHindiPortuguese



Trusted Member at ExportersIndia.com
Venkateswara Enterprise

Fresh Bitter Gourd


Fresh Bitter Gourd

Searching for Wholesale Fresh Bitter Gourd at economical price? If your answer is yes, then you have landed at right place. Our company is identified as one of the preeminent Exporters and Suppliers of Fresh Bitter Gourd. It is procured from reliable manufacturers who make use of organic cultivation techniques and advanced tools. Our Organic Bitter Gourd is enriched with proteins, minerals, vitamins and other essential nutrients.

 

Principle Nutrient Value Percentage of RDA :

  • Energy : 17 Kca 1%
  • Carbohydrates : 3.70 g    3%
  • Protein : 1.00 g 2%
  • Total Fat : 0.17 g 0.5%
  • Cholesterol : 0 mg 0%
  • Dietary Fiber : 2.80 g 7%


Vitamins : 

  • Folates : 72 µg    18%
  • Niacin : 0.400 mg 2.5%
  • Pantothenic acid : 0.212 mg 4%
  • Pyridoxine : 0.043 mg 3%
  • Riboflavin : 0.040 mg 3%
  • Thiamin : 0.040 mg 3.5%
  • Vitamin A : 471 IU 16%
  • Vitamin C : 84 mg 140%

 

Electrolytes :

  • Sodium : 5 mg 1%
  • Potassium : 296 mg 6%


Minerals :

  • Calcium : 19 mg 2%
  • Copper : 0.034 mg 4%
  • Iron : 0.43 mg 5%
  • Magnesium : 17 mg 4%
  • Manganese : 0.089 mg 4%
  • Zinc : 0.80 mg 7%


Phyto-Nutrients :

  • Carotene : ß 190 µg   
  • Carotene : α 185 µg   
  • Lutein : zeaxanthin 170 µg
  • Selection and storage